Individual Therapy

I work with adults and older teens (16+) navigating anxiety, depression, trauma, stress, life transitions, relationship challenges, and questions of identity or belonging.

As a trauma-informed therapist, my style is collaborative and compassionate — a space for both reflection and action, where insight leads to meaningful change. Brainspotting is one of the tools I use to help clients process experiences on a deeper level. Learn more about it here.

Adoption Therapy & Parent Consultation

As a Permanency and Adoption Competent Therapist (C.A.S.E. certified) and a transracial, intercountry adoptee, I bring both professional and lived experience to my work with adoptees and adoptive families.

I support adoptees ages 16+ and offer parent consultations for caregivers of younger adoptees seeking guidance in understanding and supporting their child’s emotional world, identity, and connection. My approach is trauma-informed and grounded in curiosity, empathy, and respect for each family’s unique story.

For workshops, community groups, and professional trainings related to adoption and identity, visit the Adoptee Wellness Collective.

Teletherapy

All sessions are offered online through a secure, HIPAA-compliant video platform. You’ll just need a private space and a reliable internet connection — I’ll guide you through the rest.

Virtual sessions make therapy accessible and flexible, allowing you to engage in meaningful work from the comfort of your own space.